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Ways to Improve Health
Brush Your Teeth Twice Daily
Dress Carefully for Winter
Visit the Dentist Regularly
Get Plenty of Rest
Make sure your hair is dry before going outside
Eat Healthy
Get Outside Regularly
(Use Sunscreen)
Always Wear a Seat Belt
If You Drink Alcohol
Drink in Moderation
Smile!
It will make you feel better
Don't Over Indulge Yourself
Bathe Regularly
Read to Exercise the Brain
Surround yourself with friends
Stay away from too much caffeine
Use the bathroom regularly
Exercise
Have Regular Eye Checks
Eat Plenty of Vegetables
Believe that People like You for Who You Are
Forgive and Forget
Take Vacations
Celebrate ALL Special Occasions
Pick Up a Hobby
Love Your Neighbor as Yourself
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Intuitive Counselor, Transformational Coach, Guided Imagery Expert
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