I have been using, developing, and providing guided imagery to others for over 30 years… Long before I knew what it was called, I knew it worked. All guided imagery recordings are helpful, but I have learned that for the best results, guided imagery should be a “just for you” designed recording. For most challenges, these recordings should be updated periodically; usually every 6 months… after all, we are works in progress; not stagnant, inactive beings.
How do I develop interactive guided imagery tapes specifically for you? We (you and I) have several focused conversations before your tape is developed. We (you and I) clarify the areas you, “specifically” need to address… whether it’s preparing for surgery, improving sleep, increasing immune function, assisting in managing acute or chronic pain, or achieving holistic balance; then, I design your recording specifically for YoU!
As a healing tool, interactive guided imagery allows you to accept responsibility for and actively participate your own well-being.
Interactive guided imagery uses the your mind to bring about a positive physical response. Consistent interactive guided imagery reduces stress, stimulates your immune system, and reduces pain. Interactive guided imagery is an excellent way to prepare for surgery, improve sleep, increase immune function, assist in managing acute or chronic pain, and achieve holistic balance.
My role is not to provide images, but to encourage enhanced awareness of the unconscious imagery you already have, and to help you learn to meaningfully and effectively interact with those images.
Interactive guided imagery not only brings about mind, body, and spiritual change but; empowers you.
Example: You are asked to close your eyes and allow your mind to present a picture of your problem. You are guided in an interactive imaginary dialogue to explore your problem, discover the meaning, and recognize the importance of the problem or issue in your life today. These images provide important information not only about your problem, but also about your beliefs, hopes, expectations, fears, and ability to cope with problems. You experience uncannily accurate intuitions about your problems. The imagery process provides body, mind, emotional, and spiritual guidance and clarity leading to holistic balance.
Interactive guided imagery directly influences your nervous system, and your power of imagination promotes holistic balance. Many studies show that interactive guided imagery stimulates immune responses and speeds holistic balance.
Nothing is “not” influenced by your mind. Interactive guided imagery energizes your natural healing abilities and restores holistic balance.
Interactive guided imagery is more than listening to words. It is powerful and connects your truth at body, mind, emotional, and spiritual levels.
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Each recording is individually designed for you. Call today and start your focused conversations so we can develop “YOUR” interactive guided imagery recording.
* * * * * * * * * * By combining holistically balanced living with Western and Eastern teachings, you accomplish your deepest, wildest dreams and discover your unique self.
Besides practicing holistic self-development disciplines for over forty years; additional formal studies have deepened my knowledge and qualifications. In addition to being a wife… mother… and grandmother… I am an intuitive counselor, transformational coach, and guided imagery expert. As a graduate of the American Institute of Holistic Theology I have a master’s degree in Metaphysics and am working toward my doctorate in Metaphysics and Holistic Ministries.
Make your life your message to the world
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Live Holistically Balanced