Sour taste is commonly found in citrus fruits, sour milk products (like yogurt, cheese, and sour cream), and fermented substances (including wine, vinegar, pickles, sauerkraut, and soy sauce).
Used in MODERATION
Sour Taste
stimulates digestion
helps circulation and elimination
energizes the body
strengthens the heart
relieves thirst
maintains acidity
sharpens the senses
and
helps extract minerals such as iron from food
Sour Taste nourishes all the vital tissues except the reproductive tissues,
Except yogurt, which nourishes all the tissues.